Weigh In record (no journal entry) for 01 May 2021
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92.2 kg
Lost so far: 4.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 69.36g | Prot: 110.93g | Carbs: 65.67g.
Breakfast: Café Descafeinado, Hacendado Pan de Fibra y Sésamo , Jamón Serrano, Alpro Leche de Almendras sin Azúcar. Lunch: Croquetas de Pollo, Champiñones, Huevo Revuelto, Jamón Serrano, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Mercadona Caracoles en Caldo. more...
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Losing 9.1 kg a Week
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