Weigh In record (no journal entry) for 01 May 2021
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87.8 kg
Lost so far: 2.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 13.40g | Prot: 9.70g | Carbs: 22.70g.
Dinner: Mister No Tavuk Salata. more...
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Losing 0.5 kg a Week
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Osman Özbay's Weight History
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