Weigh In record (no journal entry) for 01 May 2021
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57 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 19.86g | Prot: 16.54g | Carbs: 84.89g.
Dinner: Telur Orak-Arik (Utuh, Dimasak), Tumis Kacang Panjang dan Tempe, Tumis Kangkung, Indomilk Susu Kental Manis, Sirup, Semangka, Pepaya, Nasi Goreng. more...
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Losing 0.5 kg a Week
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syifa2809's Weight History
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