Weigh In record (no journal entry) for 01 May 2021
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3023 kcal
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Fat: 41.11g | Prot: 120.29g | Carbs: 544.34g.
Breakfast: Tapioca, Ovo Mexido. Lunch: Peixe, Arroz Parboilizado Cozido, Feijão de Corda. Dinner: Feijão de Corda, Arroz Parboilizado Cozido, Peito de Frango. Snacks/Other: Ovo Mexido, Dona Clara Cuscuz Flocão, Pão Francês, Banana. more...
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Gaining 0.9 kg a Week
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herbeson22's Weight History
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