Weigh In record (no journal entry) for 01 May 2021
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110 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 83.19g | Prot: 81.88g | Carbs: 42.63g.
Breakfast: Tesco Finest Goats Cheese, Olives, Bulk Powders Liquid Egg Whites, Cucumber (with Peel), Extra Virgin Olive Oil, Onions. Lunch: Tesco Greek Style Natural Yogurt, Hellmann's Vegan Mayo, Watercress , Tesco Whole Foods Walnut Halves, Apricots , Blueberries . Dinner: Sainsbury's Red Onions, Tesco Steam Bags Cauliflower Rice, Sainsbury's Greek Style Natural Yogurt, Tesco Simply Cook Chicken Breast Mini Fillets. more...
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2997 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Bicycling (slow) - 18/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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seykilic's Weight History
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