sonunda 62 küsürlerden kurtuldum 🥳
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61.8 kg
Lost so far: 27.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 47.39g | Prot: 83.56g | Carbs: 64.45g.
Breakfast: Humus, Haşlanmış Yumurta, Tat Menemen Harcı, Lor Peyniri, Mısır Ekmeği (Ev Tarifi). Dinner: Hindi Köfte, Kapuska, Etli Kuru Fasulye. more...
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Losing 0.6 kg a Week
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Comments
01 May 21 by member: sugarmeister
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teşekkür ederim şu bacak yağlarını da atarsam efsane olcak 🤩
01 May 21 by member: suedabahars
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bacak bende de dert umarim halledicez :(
01 May 21 by member: sugarmeister
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suedabahars's Weight History
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