Weigh In record (no journal entry) for 01 May 2021
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55.7 kg
Lost so far: 2.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 48.98g | Prot: 73.18g | Carbs: 107.56g.
Dinner: Subway 洋蔥, 豬肝, 白飯, 滿漢 原味香腸. Snacks/Other: 煎雞蛋, 洋蔥, 白飯, 烤牛肉, 知覺 原味優格, 低脂薯片. more...
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Losing 1.4 kg a Week
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_chennia._'s Weight History
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