Emec86's Journal, 01 May 21

1:a Maj öppnar starkt med en nytt personbästa!!
67 kg Lost so far: 3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:
1357 kcal Fat: 28.27g | Prot: 48.82g | Carbs: 171.91g.   Breakfast: Kaffe, Bröd. Lunch: Kaffe, Bröd. Dinner: Grönsallad med Blandade Grönsaker, Guacamole, Santa Maria Nacho Chips, Hälsans Kök Sojafärs, Tortilla, Santa Maria Taco Shells. Snacks/Other: Öl. more...
Losing 10.5 kg a Week

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Comments 
Grattis! 💪👍👏 
02 May 21 by member: astho
@ashto Tack så mycket 🙂  
02 May 21 by member: Emec86

     
 

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