Weigh In record (no journal entry) for 01 May 2021
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73.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 40.84g | Prot: 64.70g | Carbs: 161.41g.
Breakfast: Requeijão, Queijo Mozzarella, Castanhas-do-Pará, Goma de Tapioca, Café com Açúcar. Lunch: Fruta do Conde, Laranja Pêra, Coxa de Frango (Pele Não Consumida), Arroz Branco (Cozido). Dinner: Café com Açúcar, Bolo de Banana. Snacks/Other: Pipoca Branca (em Óleo). more...
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Gaining 0.1 kg a Week
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rodrigues.taynara's Weight History
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