Weigh In record (no journal entry) for 18 April 2021
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63.9 kg
Lost so far: 49.0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 54.89g | Prot: 59.71g | Carbs: 131.54g.
Breakfast: Coffee with Cream and Sugar. Lunch: Nabisco Premium Saltine Crackers Original, Cento Italian Wedding Soup. Dinner: Cooked Asparagus (from Fresh), Idaho Spuds Mashed Potatoes Flakes, Cooked Mushrooms (Fat Added in Cooking), Ruth's Chris Steakhouse Petite Filet Mignon. Snacks/Other: Udi's Brownie Bites (1), Lettuce Salad with Avocado, Tomato, and/or Carrots, Butter Cake with Icing. more...
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Losing 0.3 kg a Week
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martabelle's Weight History
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