Weigh In record (no journal entry) for 01 May 2021
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112.2 kg
Lost so far: 3.9 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 11.83g | Prot: 31.99g | Carbs: 84.98g.
Breakfast: Post Grape-Nuts Cereal, Fairlife Fat Free Ultra-Filtered Milk. Lunch: Green Giant Fresh Baby Cut Carrots, Green String Beans, Kraft Shredded Colby & Monterey Jack Cheese (Kraft), Mission Carb Balance Small Fajita Tortillas, Garlic Shrimp. Snacks/Other: Blackberries. more...
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Losing 3.7 kg a Week
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cnewton3's Weight History
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