Weigh In record (no journal entry) for 01 May 2021
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92.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 53.23g | Prot: 45.07g | Carbs: 169.85g.
Breakfast: İçim Süt, Kaşarlı Tost. Lunch: Beyaz Ekmek, Patatesli Yumurta, Patates Kızartması. Dinner: Sarı Tatlı Mısır, Mevsim Salata, Zeytinyağlı Biber Dolması. Snacks/Other: Patates Püresi. more...
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Losing 24.5 kg a Week
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Hulusi77's Weight History
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