Weigh In record (no journal entry) for 29 April 2021
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48.9 kg
Lost so far: 4.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 23.48g | Prot: 18.42g | Carbs: 66.57g.
Breakfast: 투썸플레이스 딸기 생크림 케이크, 하림 구운 계란 흰자, 아몬드. Lunch: 아몬드, 구운계란, 쿠캣 딸기쏙우유 찹쌀떡. more...
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Gaining 1.1 kg a Week
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