Weigh In record (no journal entry) for 01 May 2021
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52.1 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 34.25g | Prot: 96.37g | Carbs: 209.29g.
Breakfast: Panini arrotolati dolci, Nutella Nutella, Oh! High Protein Nature, Oh! High Protein Milk, LSP Whey Isolate, Migros Heidelbeeren, Nespresso Kapseln, Himbeeren, Bananen. Dinner: Spargel, Zucchini, Mutti Passata di Pomodoro, Pizzateig, Rio mare Tonno All'olio Di Oliva, Galbani Mozzarella. Snacks/Other: Äpfel, Oh! Yogurt Greek Style Erdbeere. more...
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Gaining 0.7 kg a Week
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desi0505's Weight History
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