Weigh In record (no journal entry) for 01 May 2021
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56.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 9.64g | Prot: 33.58g | Carbs: 31.04g.
Breakfast: Burgo de Arias Queso Fresco 0%, Manzana. Lunch: Hacendado Rodajas de Merluza, Vino Rosado, Pistachos, Hacendado Atún en Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Guisantes y Zanahorias (Congelados). more...
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Losing 0.2 kg a Week
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