Weigh In record (no journal entry) for 01 May 2021
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63.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 45.09g | Prot: 59.07g | Carbs: 158.85g.
Lunch: McDonald's McChicken, Coca-Cola Coca-Cola Zéro, McDonald's Deluxe Potatoes (Moyenne). Dinner: Le Gaulois Filets de Poulet, Concombre (Pelé). Snacks/Other: Paul Tarte Citron Meringuée, Pure Via Stevia, Too Good Snack Poppé à Base de Soja et Pomme de Terre Saveur Paprika, Gerblé Biscuit Sésame Chocolat. more...
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Losing 2.8 kg a Week
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