Weigh In record (no journal entry) for 13 January 2014
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58.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2014:
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510 kcal
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Fat: 25.93g | Prot: 10.18g | Carbs: 38.15g.
Breakfast: Лента Сырники, Bounty Шоколадный Батончик, Русский Хлеб Булочка с Отрубями, КампоМос Колбаса Докторская. more...
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Losing 1.1 kg a Week
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Gerzhova's Weight History
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