Weigh In record (no journal entry) for 01 May 2021
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75 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 75.81g | Prot: 96.19g | Carbs: 156.23g.
Breakfast: Latte Parzialmente Scremato, Doria Biscotti Atene. Lunch: Pane Comune, Carte d'Or Gelato al Cioccolato Fondente, Foglia Verde Insalata Mista, Arrosto di Maiale (Magiata solo la Parte Magra). Dinner: Bietola, Buitoni Pasta Sfoglia, Findus Bastoncini di Merluzzo. Snacks/Other: Lindt Ovetti Assortiti. more...
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Losing 3.5 kg a Week
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