Weigh In record (no journal entry) for 18 April 2009
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119.9 kg
Lost so far: 3.9 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 8.28g | Prot: 46.43g | Carbs: 169.24g.
Breakfast: Quick 1 Minute Oats, Raisins (Seedless), 100% Pure Orange Juice, Fat Free Milk. Lunch: Pork Loin (Tenderloin), white rice. Dinner: Pork Loin (Tenderloin), Deluxe Steamers Italian Vegetables. more...
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Losing 0.6 kg a Week
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dominicana1125's Weight History
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