Weigh In record (no journal entry) for 01 May 2021
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77.3 kg
Lost so far: 20.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 29.87g | Prot: 96.73g | Carbs: 140.45g.
Breakfast: Aardbeien, Milbona Magere Verse Kaas. Lunch: Weight Watchers Mayonaise, Boni Pittige Rauwkostmix, AH Kipfilet met Tuinkruiden, AH Volkoren Cracotten. Dinner: Rode Paprika, Solo Solo Bakken en Braden, Aardappelen (zonder Schil, met Zout, Gekookt), Lidl Varkenshaasje. Snacks/Other: Hero B’Tween Zero Witte Chocolade , Nashi Peer. more...
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steady weight
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carladegand5's Weight History
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