Weigh In record (no journal entry) for 01 May 2021
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 63.99g | Prot: 81.36g | Carbs: 209.71g.
Breakfast: Chausson aux Pommes. Lunch: Monoprix Mozzarella, Tomates Cerises, Pain Blanc Grillé. Dinner: Auchan Comté, Les Croisés Mini Beurre , Carrefour Lait Demi Écrémé , Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Hoegaarden Bière Blanche, Too Good Snack Poppé à Base de Soja et Pomme de Terre Saveur Paprika. more...
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Losing 2.1 kg a Week
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