Weigh In record (no journal entry) for 01 May 2021
|
90.6 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
3874 kcal
|
Fat: 88.81g | Prot: 119.09g | Carbs: 406.82g.
Breakfast: HP Brown Sauce, Greenvale Sunflower Light, Cheddar Cheese , Tesco Medium Eggs, Tesco Unsmoked Back Bacon Rashers, Tesco White Bread Rolls, PG tips Tea with Semi-Skimmed Milk. Lunch: PG tips Tea with Semi-Skimmed Milk, Marmite Marmite, HP Brown Sauce, Greenvale Sunflower Light, Tesco Medium Eggs, Warburtons Wholemeal Bread. Dinner: Cheese Naan, Garlic Rice, Chef Select Chicken Tikka Masala, Beer. Snacks/Other: Merlot Wine , Aldi Jive Bar. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fattest Ever's Weight History
|