Weigh In record (no journal entry) for 01 May 2021
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60.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 55.80g | Prot: 132.15g | Carbs: 136.09g.
Breakfast: 100% Vollkornbrot, Gekochtes Ei. Lunch: Vier Diamanten Thunfisch Pikant, Vollkornbrot. Dinner: Ketchup, McCain 123 Frites , Roastbeef (Nur mager gegessen). more...
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Losing 0.8 kg a Week
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venetian0503's Weight History
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