Weigh In record (no journal entry) for 01 May 2021
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97.8 kg
Lost so far: 16.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 54.62g | Prot: 55.54g | Carbs: 146.53g.
Breakfast: Café au Lait, Maribel Confiture Framboise, Baguette, Carrefour Pur Jus Orange Pulpé, Auchan Beurre Moulé de Bretagne Demi-Sel. Lunch: Le Rustique Camembert Extra Coulant, Baguette, Pommes, Patate Douce, Lidl Côtes de Porc Échine . more...
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steady weight
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Emmanuel 50's Weight History
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