Weigh In record (no journal entry) for 01 May 2021
|
90.4 kg
Lost so far: 4.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 46.61g | Prot: 64.72g | Carbs: 99.19g.
Breakfast: Yumurta Omleti. Lunch: Dana Etinden Yapılan Köfte. Dinner: Mercimek Çorbası. Snacks/Other: Muz. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
burhanettineser's Weight History
|