ssolonina's Journal, 01 May 21

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Weigh In record (no journal entry) for 01 May 2021

55.3 kg Lost so far: 0.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:

894 kcal

Fat: 20.47g | Prot: 26.73g | Carbs: 157.81g. Breakfast: Агуша Молоко 2,5%, Малина (Несладкая, Замороженная), Яйцо, Parmalat Молоко 0,5%, Геркулес Традиционный. Snacks/Other: Мармелад, Пончики Покрытые Шоколадом. more...

286 kcal

Exercise: Elliptical - 37 minutes, Apple Health - 23 hours and 23 minutes. more...

steady weight

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ssolonina's Journal, 01 May 21

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