Weigh In record (no journal entry) for 01 May 2021
|
66.2 kg
Lost so far: 3.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 56.75g | Prot: 80.79g | Carbs: 107.01g.
Breakfast: St Môret St Môret, Oeuf, Harry's Pain de Mie Complet sans Croûte. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Italiamo Courgettes Grillées , Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses). Dinner: Olives Noires, Géant Vert Cœur de Palmiers, Thon dans l'Eau (en Conserve), Lustucru Riz Complet, Mâche. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|