emmazen's Journal, 01 May 21

Weigh In record (no journal entry) for 01 May 2021
66.2 kg Lost so far: 3.4 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:
1291 kcal Fat: 56.75g | Prot: 80.79g | Carbs: 107.01g.   Breakfast: St Môret St Môret, Oeuf, Harry's Pain de Mie Complet sans Croûte. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Italiamo Courgettes Grillées , Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses). Dinner: Olives Noires, Géant Vert Cœur de Palmiers, Thon dans l'Eau (en Conserve), Lustucru Riz Complet, Mâche. more...
Losing 0.5 kg a Week

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emmazen's Weight History


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