Weigh In record (no journal entry) for 01 May 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 24.76g | Prot: 27.81g | Carbs: 18.64g.
Breakfast: Bite Финиковый Сироп, Савушкин Продукт Йогурт Греческий Teos 2%, Ашан Киви, Сырники с Миндальной Мукой и Кокосовой Стружкой. more...
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Gaining 1.0 kg a Week
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