Weigh In record (no journal entry) for 01 May 2021
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 8.78g | Prot: 21.09g | Carbs: 40.44g.
Lunch: Bawang Putih, Sambal Goreng, Sania Minyak Goreng, Kecambah, Labu Dimasak, Ikan Tenggiri. Dinner: SuperIndo Lada Putih Bubuk, Kecap Asin (Kedelai), Quaker Oat. Snacks/Other: Pepaya. more...
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Losing 0.6 kg a Week
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erica.liu88's Weight History
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