Weigh In record (no journal entry) for 01 May 2021
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53.5 kg
Lost so far: 14.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 55.54g | Prot: 64.04g | Carbs: 176.08g.
Breakfast: 삶은 계란, 삼양 까르보불닭, 바게트. Lunch: 삶은 계란, 바나나, 사과. Dinner: 하림 닭가슴살 Real바 갈릭, 상추. Snacks/Other: Charms 참스볼캔디. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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