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세상의지붕!
Journal
01 May 21
세상의지붕!'s Journal, 01 May 21
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Weigh In record (no journal entry) for 01 May 2021
52 kg
Lost so far:
2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2021:
1143 kcal
Fat: 44.57g | Prot: 35.00g | Carbs: 122.74g.
Breakfast:
딸기, 파인애플, 이즈니 무염 버터, 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 식빵 토스트.
Lunch:
파리바게트 순수 우유크림빵, 야채볶음밥.
Dinner:
이마트 시저 샐러드, 배추김치.
more...
1302 kcal
Exercise:
Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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세상의지붕!'s Weight History
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