Weigh In record (no journal entry) for 01 May 2021
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62.2 kg
Lost so far: 3.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 23.54g | Prot: 24.74g | Carbs: 118.82g.
Lunch: Bayam Dimasak (dari Segar), Ayam Goreng, Nasi Putih, Quaker Oat. Dinner: Oreo Ice Cream Cookies, Indomie Kari Ayam. more...
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Losing 1.4 kg a Week
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suryani zhang's Weight History
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