rosaehe's Journal, 30 Apr 21

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Weigh In record (no journal entry) for 30 April 2021

87.3 kg Lost so far: 3.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:

2476 kcal

Fat: 97.45g | Prot: 111.49g | Carbs: 286.87g. Breakfast: Sinaloa Chilorio, Tortillas de Maíz, Leche con Plátano, Huevo Revuelto. Lunch: Gamesa Crackets Minisandwich, Telera, Arroz Blanco, Huevo. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Gamesa Hotcakes Tradicionales. more...

2285 kcal

Exercise: caminar - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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rosaehe's Journal, 30 Apr 21

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rosaehe's Weight History