Weigh In record (no journal entry) for 13 January 2014
|
83.2 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2014:
|
190 kcal
|
Fat: 7.99g | Prot: 4.60g | Carbs: 26.06g.
Breakfast: Mehrkornbrot, Ritter Sport Trauben Nuss. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|