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D20 - CA 115cm 15:00h
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98.2 kg
Lost so far: 25.9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 46.63g | Prot: 76.53g | Carbs: 10.02g.
Breakfast: Azeite de Oliva Extra-Virgem, Músculo Bovino, Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Tomates, Abacate. Dinner: Azeite de Oliva Extra-Virgem, Camarão, Pescada. Snacks/Other: Sadia Linguiça Calabresa Defumada, Charque. more...
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Losing 9.8 kg a Week
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Lider Optimun's Weight History
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