Weigh In record (no journal entry) for 30 April 2021
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76.8 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 41.13g | Prot: 33.92g | Carbs: 141.00g.
Lunch: Fugini Molho de Tomate, Subway Cebola, Carne de Vaca Moída (80% Magra / 20% de Gordura), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Batata Inglesa Cozida. Dinner: Mega Matte Mega Açaí. more...
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Losing 0.8 kg a Week
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thaizaandrade's Weight History
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