Weigh In record (no journal entry) for 30 April 2021
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85.3 kg
Lost so far: 15.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 31.92g | Prot: 50.81g | Carbs: 105.35g.
Breakfast: Ovo, Yoki Tapioca. Lunch: Sadia Patê de Frango, Bolo de Laranja. Dinner: Filé de Frango Grelhado, Abóbora Cabotia. more...
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Losing 0.5 kg a Week
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milanedomingues's Weight History
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