Weigh In record (no journal entry) for 30 April 2021
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88.3 kg
Lost so far: 13.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 56.85g | Prot: 116.82g | Carbs: 232.35g.
Breakfast: Omelete ou Ovos Mexidos, Leão Chá Mate Natural, Adria Torrada Multigrãos. Lunch: Banana, Atlhetica Barra Best Whey Original. Dinner: Frango Assado, Camil Feijão Carioca, Arroz Branco (Cozido), Macarrão sem Carne com Molho de Tomate. more...
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Losing 1.1 kg a Week
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annaf.jotta's Weight History
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