Weigh In record (no journal entry) for 30 April 2021
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71.3 kg
Lost so far: 26.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 68.43g | Prot: 145.67g | Carbs: 70.04g.
Breakfast: Growth Supplements Creme de Avelã, Ovo. Lunch: Ovo, Cenouras, Peito de Frango Cru. Dinner: Ovo, Cenouras, Peito de Frango Cru. Snacks/Other: Ovo, Growth Supplements Whey Protein Concentrado Cookies And Cream. more...
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Losing 0.7 kg a Week
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alesionb93's Weight History
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