Weigh In record (no journal entry) for 17 October 2017
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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886 kcal
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Fat: 35.61g | Prot: 37.73g | Carbs: 117.00g.
Breakfast: Mentimun (dengan Kulit), Buah Naga, Telur Rebus. Lunch: Cireng, Kangkung. Dinner: Telur Rebus Lunak, Buah Naga. Snacks/Other: Tahu Kukus, Rebo Kuaci. more...
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dewikartini87's Weight History
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