Weigh In record (no journal entry) for 30 April 2021
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 50.85g | Prot: 87.79g | Carbs: 108.56g.
Lunch: Montana Purê de Batata, Copacol Peito de Frango Cozido Temperado. Dinner: Fleischmann Chocolate em Pó 50%, Piracanjuba Leite Desnatado, Growth Supplements 80% Whey Protein Cookies & Cream, Club Social Integral com Cebolinha, LAR Ovo, Aliança Queijo Prato. Snacks/Other: Torcida Cebola, Yoki Pipoca Manteiga de Cinema. more...
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Losing 1.4 kg a Week
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annekarolineps's Weight History
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