Weigh In record (no journal entry) for 30 April 2021
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77.0 kg
Lost so far: 1.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 72.00g | Prot: 29.00g | Carbs: 225.00g.
Breakfast: Dunkin' Donuts Jelly Filled Donut, Dunkin' Donuts Chocolate Frosted Donut, McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese Biscuit (Regular), McDonald's Vanilla Iced Coffee (Large), Cream of Wheat Instant Original Cereal, Swedish Fish Softy Chewy Candy, Campbell's Classic Chicken Noodle Soup. more...
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Losing 1.7 kg a Week
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alexis1941's Weight History
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