Weigh In record (no journal entry) for 30 April 2021
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87.4 kg
Lost so far: 11.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 58.22g | Prot: 76.42g | Carbs: 147.31g.
Breakfast: Кекс Творожный, Цикорий с Молоком. Lunch: SPAR Рассольник Ленинградский с Говядиной. Dinner: Аютинский Хлеб Хлеб Богородский, Сазан Жареный. Snacks/Other: Шин-Лайн Белочка, Coffee Point Медовик, Чай с Сахаром. more...
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Gaining 2.1 kg a Week
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svetlanaromanova3445's Weight History
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