Weigh In record (no journal entry) for 30 April 2021
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101.6 kg
Lost so far: 7.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 21.40g | Prot: 26.16g | Carbs: 122.51g.
Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Whole Wheat Bread, Land O'Lakes Light Butter. Lunch: Quinoa (Cooked), Apples. Snacks/Other: Cuties Mandarin Orange, Bananas . more...
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Losing 1.0 kg a Week
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greg27607's Weight History
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