Weigh In record (no journal entry) for 30 April 2021
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66.3 kg
Lost so far: 2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 23.09g | Prot: 54.82g | Carbs: 143.02g.
Breakfast: 토마토, 또띠아, 바나나. Lunch: 매일 아몬드브리즈 오리지널, 삶은계란, 토마토, 바나나. Dinner: 밥, 토마토, 맛있닭 닭가슴살 스테이크 오리지널. Snacks/Other: 스타벅스 (Starbucks) 돌체블랙밀크티 (tall), 코카콜라 제로콜라, 대림선 치즈쏙 크라비아. more...
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Losing 2.1 kg a Week
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yujinlove's Weight History
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