Weigh In record (no journal entry) for 30 April 2021
|
75.1 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 39.32g | Prot: 80.02g | Carbs: 147.55g.
Breakfast: Tomates, Ovo Frito, Sadia Hambúrguer de Carne Bovina, Sadia Mortadela, Pão Francês, Pullman Pão de Forma, Nescau Nescau com Leite. Lunch: Carne do Peito de Frango (Frito, Cozido), Feijão de Corda, Arroz Parboilizado Cozido. Dinner: Sadia Salsicha, Arroz Parboilizado Cozido, Feijão de Corda. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristina25front's Weight History
|