Weigh In record (no journal entry) for 30 April 2021
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77 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 23.29g | Prot: 55.86g | Carbs: 19.80g.
Lunch: Cicoria, De Cecco Passata di Pomodoro, Olio Extra Vergine di Oliva, Scottona. Snacks/Other: Conad Bevanda di Riso e Cocco, Decathlon Whey Protein Chocolate Flavour. more...
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steady weight
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JonnyJoy's Weight History
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