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Body fat 12.1
Visceral fat 4
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66.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 62.15g | Prot: 162.12g | Carbs: 181.37g.
Breakfast: Carrefour Nueces Naturales, Carrefour Bio Corn Flakes, Amix Whey Pure Fusion Protein (35g), Plátano. Lunch: Aceite de Oliva, Carrefour Tortitas de Arroz, Salmón Rosado. Dinner: Diet Premium Burguer Pavo . Snacks/Other: Carrefour Queso Fresco Batido Desnatado 0%, Hacendado Almendras Crudas, HX Nutrition ISO 100%. more...
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Losing 2.1 kg a Week
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Polla_dura's Weight History
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