Nicht mehr lange dann bin ich endlich an meinem Ziel 🥰
|
62.9 kg
Lost so far: 11.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 21.02g | Prot: 59.88g | Carbs: 246.53g.
Breakfast: Almighurt Schokolade, Banane, Aldi Trauben Kernlos, Sehne Müsli Vital Becher, Biac Fettarmer Joghurt Vanille. Lunch: Tomaten, Gurke (mit Schale), DM Bio Dinkel Mehl Type 1050, Mühlenhof Speckwürfel, Aldi Reibekäse Leicht. Dinner: Äpfel, Sweet Valley Pfirsiche, Banane, Aldi Trauben Kernlos. more...
|
|
1576 kcal
|
Exercise:
Hula Hoop - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariewelter571's Weight History
|