Weigh In record (no journal entry) for 30 April 2021
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73.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 59.41g | Prot: 118.17g | Carbs: 181.80g.
Breakfast: La Vie Claire Psyllium Blond, Kiwi, Clafoutis aux Cerises, Thé Vert. Lunch: Côte d'Or Chocolat Noir Pistache, Sauce au Fromage, Blanc de Poulet, Quinoa. Dinner: Tomme de Savoie, Pain Blanc, Spaghetti, Biche, Picard Sauce au Champignons, Carottes, Vin de Table Rouge. more...
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Losing 2.8 kg a Week
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